Have A Good Laugh

You know how it is, when at times throughout any given day, some funny memory of long ago will pop into your mind and you begin to laugh? I have been caught laughing while walking by myself down the street.  What curious looks I get from passersby.  Haven’t you had that happen to you?

Just this week I noticed a woman wearing sandals; her toenails painted a bright red.  Memories came to my mind which brought on a loud chuckle of laughter.  The memory? Well, it was a particular morning when I was getting ready to leave the house.  I had decided to put on fresh coats of polish on both toe and finger nails.  That task being done I next took out my woman’s repair kit, placing before me an assortment of face creams, mascara, powder, and lipstick.  Of course, while doing this I saw my bedroom shoes and promptly stuck my feet in them.  I must have walked around for an hour before time to kick my bedroom slippers off.  Imagine my dismay when they wouldn’t come!

One of my all-time favorite memories, that still causes me to shake all over, takes me back to a time when I was fourteen or fifteen years old.  I was with my parents shopping in the Air Force Base Exchange in Honolulu, Hawaii where my father was stationed at the time.  The aisles were just below shoulder height so any adult-sized person could easily see all around the store.  I had been browsing when I saw my father standing rigid in the aisle staring motionless.

“Dad?”  I approached him.  “What are you looking at?”

“A grown man picking his nose,” he answered in monotone.

I followed his gaze and sure enough, there stood a man, forefinger stuck up his right nostril with much action going on.  I burst out laughing!  My Dad joined me.  We were both lost in our world of hilarity.  Mom came over but when we pointed out the object of our hysterics, she did not share the humor.  “You two need to behave,” she answered, probably somewhat embarrassed, although she managed a few chuckles when we got to the car.

There was also the time when, (I admit I was sixteen and should have had better sense), I decided to test whether or not one would really slip and fall after stepping on a banana peel.  I stood in our kitchen taking the peel off a banana.  Then, strategically placing it, slippery side down in the middle of the kitchen floor (linoleum!) I paced my steps and began my casual but staged walk across the floor.  After stepping on the banana peel, feet flying out from beneath me, landing me in a breathless heap stretched on the floor, my father’s face appeared in the air above me.  “If I hadn’t seen that with my own eyes,” he proceeded, “I would never have believed it.”  He meanders away, leaving me to catch my breath and join him in the other room where we, as we so often did, burst into bouts of great laughter.

Doesn’t laughing make you feel good all over?  I’m so glad that God created us with the ability to laugh; and because we know we’re created in His image, we know that He laughs, too.  Can’t you imagine the fish stories that Jesus and his disciples must have laughed about?

Did you know that laughter is a healthy thing to do?  “Laughter is a good medicine, but a crushed spirit can dry up the bones.”  Proverbs 17:22  God is the author of laughter.  I have a friend who once told me that she deliberately looks for at least one thing to laugh about everyday.

May you all enjoy a good bout of laughter today.  Think back to something funny.  Share the story.  Laugh.  God gave you the ability to do so and it’s great for your health!

Trying Not To Laugh

You know how it is when you’re in a public place and something funny happens, but it’s inappropriate to laugh?  Well, that happened to me the other day.  I’m on a bus traveling from one African city to another.  That in itself is a first for me.  

After the passengers were seated, the conduct0r asked for all our attention.  He explained how many stops there would be along the way.  He told us to stay in our seats and not make a habit of walking around the bus.  Then he pointed out that there was a toilet for our use in the back of the bus.  I can remember his instructions verbatim.  They were as follows:  “Please, if you need to use the toilet, it’s in the back of the bus; but please, only use it for number one.  If you need to do number two, please come forward and alert the driver who will pull to the side of the road.”  

Well, that got my tickle box turned right over.  In my imagination I could picture some poor soul having to walk the aisle of embarrassment to tell the driver that he or she needed to do a number two — and everyone on the bus would know!  I could feel my shoulders shaking and rising up and down.  I tried holding my breath but that only made my eyes water.  A snort escaped my mouth so I pretended to have a cough.  This scenario was just hilarious to me.

I knew, too, that in future days, this memory would come to me at the most inconvient of times.  I could be walking down the street, or driving my car, or even be sitting in church when this memory would turn my tickle box over again!  Oh, but it’s good to laugh isn’t it.

The Bible tells us that God made us in His image.  Therefore, it stands to reason that He laughs, too.  I love the verse in Proverbs 17:22 that says, “A cheerful heart is a good medicine, but a broken spirit saps a person’s strength.”   I have thanked the Lord often in my life for the ability to laugh, and for good friends to laugh with, on many occasions.  A good guffaw really can change the downcast look into a smile of gladness.

I’ve often felt that it’s a good thing to laugh everyday, at least once.  To everyone reading, may your days be filled with laughter and with the joy of the Lord who is your strength.

To Laugh And Laugh And Laugh Some More

So, there I am in my car. I’m driving to my destination. My mind wanders, and I have no idea why, but a particular incident that had happened some time ago, surfaced from my memory file. As I recalled the incident, which was extremely funny, I began to chuckle. Then, the chuckle turned into laughter. Then, the laughter turned into absolute hilarity! I even wondered if I would have to pull to the side of the road! By the way, I was alone in the car when all this laughing was going on. When I came up to a red light, my laughing out of my control, I wondered what any onlookers might think. Therefore, I kept glancing down at the passenger seat in hopes that, anyone noticing my hysterics, might think a child was in the seat next to me! I could not make myself quit laughing!

I continued on my way, and finally, the laugher began to subside. That’s when I noticed something. It sure felt good! That laughing episode was like a tonic reviving all tired and mundane feelings in body and mind. At that moment, I felt I could have jumped out of the car and run a race; that’s how good all over I felt! Don’t worry — I stayed in the car!

When I got back home, I went on the internet and found a fascinating article by Psychologist Steve Wilson of the USA. He wrote, “The effects of laughter and exercise are very similar. Combining laughter and movement, like waving your arms, is a great way to boost your heart rate.” Another laughter researcher, William Fry, reports that it takes an average of ten minutes on a rowing machine for the heart rate to reach the same level after one minute of laughter. Isn’t that amazing! Also, laughter has been found to burn calories. A study was done at Vanderbilt University, in which it was discovered, that 10-15 minutes of laughter burns 50 calories. Wow, that would be much more fun than the treadmill!

I found the results of my research exciting, because it reminded me of the wonder and magnificence of our Creator God! He made laughter. He made us with the capacity to laugh. God, in His infinite wisdom and intellect, knew the physical and emotional benefits of laughter, long before any doctor or psychologist discovered it. What a wonderful, helpful, and joyful gift God has given to us.

Perhaps, when we’ve got the blues or the blahs, it might just help to use that wonderful gift God has given to us. Think of something funny! God reminds us in Ecclesiastes 3:4 that, while there is a time to cry and to grieve, don’t forget the time to laugh and dance! Also, our wonderful God told us long ago what doctors are now discovering. He tells us in Proverbs 17:22, A cheerful heart is a good medicine, but a broken spirit saps a person’s strength.”

Enjoy your day, and may you use God’s gift, and have a really good laugh about something!